Australian Pork Mince
Packaged product Beverages coles
Australian Pork Mince contains 131 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 131 kcal.
Roughly 65% of its calories come from protein, with 35% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (129 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 0.01 g | 0% |
| Dietary fiber L | 0.01 g | 0% |
| Total sugars L | 0.01 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.3 g | 43% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.3 gabove the median for beverages (median 21 g)
- Fiber0.01 gabove the median for beverages (median 0 g)
- Sugars0.01 gabove the median for beverages (median 0 g)
- Saturated fat2 gbelow the median for beverages (median 2.1 g)
- Sodium66 mgbelow the median for beverages (median 71.2 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- coles
- Barcode
- 9300601572373
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Minced beef steak with 5% fat
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
slow stall free - born to sows that can move around and socialise during their pregnancy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Lean Steak Mince Butchers Selection | 131 | 20.4 g | 1.2 g | 5 g |
| Steak hache 5% MG 4x100GR Leader Price | 131 | 21.4 g | 0 g | 5 g |
| Toupargel 10 Steaks Hachés 5% M.G. 1 kg Surgelé Toupargel | 131 | 21 g | 0 g | 5 g |
| Aberdeen Angus Beef Mince 5% Fat Marks & Spencer | 132 | 21.9 g | 0 g | 4.9 g |
| Steak haché 5% Jean rozé | 130 | 21 g | 0 g | 5 g |
| Lean Beef Steak Mince 5% Fat Birchwood | 130 | 21.9 g | 0 g | 4.2 g |
| Lean beef steak mince Birchwood | 130 | 21.9 g | 0 g | 4.2 g |
| Steak haché Sovivo | 130 | 21.2 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Pork Mince?
100 g of Australian Pork Mince has 131 kcal. Serving, 1 serving, 100 g (100 g): about 131 kcal.
Is Australian Pork Mince high in protein?
Australian Pork Mince contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 21.3 g in serving, 1 serving, 100 g (100 g). About 65% of its calories come from protein. Compared with other beverages, that is above the median (median 21 g).
How many carbs are in Australian Pork Mince?
Australian Pork Mince has 0.01 g of total carbohydrates per 100 g, including 0.01 g of fiber and 0.01 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Pork Mince?
Australian Pork Mince contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Australian Pork Mince?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601572373. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.