Australian Pearl Barley
Packaged product Beans and Legumes Galaxy
Australian Pearl Barley contains 324 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 81 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for beans and legumes (median 6.5 g)
- Sugars0.8 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat2.4 gabove the median for beans and legumes (median 2.3 g)
- Sodium16 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galaxy
- Barcode
- 9310616501459
- Label serving
- 1 portion (25 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Pearl Barley?
100 g of Australian Pearl Barley has 324 kcal. Serving, 1 portion, 25 g (25 g): about 81 kcal.
How much protein is in Australian Pearl Barley?
Australian Pearl Barley contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 portion, 25 g (25 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Australian Pearl Barley?
Australian Pearl Barley has 61.2 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Pearl Barley?
Australian Pearl Barley contains 2.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Australian Pearl Barley?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310616501459. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.