Australian Matured Cheddar
Packaged product Other Foods Tuart Diary
Australian Matured Cheddar contains 411 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 411 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 41% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 21.3 g | 107% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24.2 g | 48% |
| Potassium L | 1,925 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.2 gin the top quarter of other foods (median 6.9 g)
- Fat35.3 gin the top quarter of other foods (median 6.4 g)
- Saturated fat21.3 gin the top quarter of other foods (median 1.9 g)
- Sodium720 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuart Diary
- Barcode
- 9345805000048
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Single Malt Whisky Cheddar The Cheese Rebels | 411 | 27 g | 4 g | 34 g |
| Skittles CRAZY SOURS Skittles | 411 | 0 g | 92.3 g | 4 g |
| Extra Tasty Cheddar (aged Up To 12 Months) Marsh Dairy Products | 411 | 24.5 g | 2.5 g | 35 g |
| Extra Tasty Cheddar Marsh | 411 | 24.5 g | 2.5 g | 35 g |
| Extra Tasty Cheddar Marsh | 411 | 24.5 g | 2.5 g | 35 g |
| Taste 3 Flavours Barrys Bay | 411 | 24.5 g | 5 g | 34.5 g |
| Onawe Aged Cheddar Barrys Bay | 411 | 24.5 g | 5 g | 34.5 g |
| Manhattan Romantics Manhattan | 411 | 0 g | 93.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Matured Cheddar?
100 g of Australian Matured Cheddar has 411 kcal. Serving, 1 portion, 100 g (100 g): about 411 kcal.
Is Australian Matured Cheddar high in protein?
Australian Matured Cheddar contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 24.2 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Australian Matured Cheddar?
Australian Matured Cheddar has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Matured Cheddar?
Australian Matured Cheddar contains 35.3 g of fat per 100 g, of which 21.3 g is saturated (107% of the Daily Value).
What vitamins and minerals does Australian Matured Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Australian Matured Cheddar?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9345805000048. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.