Australian Baby spinach & rocket
Packaged product Baby Foods Coles
Australian Baby spinach & rocket contains 20 kcal per 100 g.
Roughly 49% of its calories come from protein, with 35% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 16%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gabove the median for baby foods (median 2 g)
- Fiber1 gin the lowest quarter of baby foods (median 1.8 g)
- Sugars1 gin the lowest quarter of baby foods (median 4.4 g)
- Fat1 gabove the median for baby foods (median 0.5 g)
- Saturated fat1 gin the top quarter of baby foods (median 0.1 g)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601303601
- Quantity
- 120 g
- Category
- Baby Foods
- Packaging
- Plastic
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Baby spinach & rocket?
100 g of Australian Baby spinach & rocket has 20 kcal.
How much protein is in Australian Baby spinach & rocket?
Australian Baby spinach & rocket contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).
How many carbs are in Australian Baby spinach & rocket?
Australian Baby spinach & rocket has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Baby spinach & rocket?
Australian Baby spinach & rocket contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601303601. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.