Australian Almonds Natural
Packaged product Beverages Forresters
Australian Almonds Natural contains 573 kcal per 100 g. A serving, 30 g (30 g) provides about 172 kcal.
Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 50.7 g | 65% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 6.7 mg | 0.3% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 5.3 g | |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 4%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gin the lowest quarter of beverages (median 21.4 g)
- Fiber11 gabove the median for beverages (median 10.7 g)
- Sugars5.3 gin the top quarter of beverages (median 3.6 g)
- Fat50.7 gabove the median for beverages (median 50 g)
- Saturated fat4 gin the top quarter of beverages (median 3.6 g)
- Sodium6.7 mgabove the median for beverages (median 0 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Forresters
- Barcode
- 4088700067239
- Quantity
- 750 g
- Label serving
- 30 g
- Category
- Almonds
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Kirkland Signature | 573 | 19.7 g | 5.3 g | 50.7 g |
| Almendra largueta tostada Eroski | 573 | 23 g | 3.9 g | 49 g |
| Mandler Coop | 574 | 21 g | 6.3 g | 49 g |
| Coop Mandler 200g HARLEM FOOD AS | 574 | 21 g | 6.3 g | 49 g |
| Smoked almonds Lorenz | 572 | 20 g | 5 g | 50 g |
| Natural Almonds Waitrose | 572 | 21.2 g | 5.3 g | 49.9 g |
| Amandes Barco | 572 | 20 g | 20.5 g | 52 g |
| Amande Barco | 572 | 20 g | 20.5 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Almonds Natural?
100 g of Australian Almonds Natural has 573 kcal. Serving, 30 g (30 g): about 172 kcal.
Is Australian Almonds Natural high in protein?
Australian Almonds Natural contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 5.9 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21.4 g).
How many carbs are in Australian Almonds Natural?
Australian Almonds Natural has 5.3 g of total carbohydrates per 100 g, including 11 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Almonds Natural?
Australian Almonds Natural contains 50.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Australian Almonds Natural?
100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700067239. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.