Atta Maggi

Packaged product Other Foods Maggi

Atta Maggi contains 393 kcal per 100 g. A serving, 72.5 g (72.5 g) provides about 285 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Atta Maggi by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
8 gprotein
63.3 gcarbohydrates
13 gfat
285kcal in serving, 72.5 g (72.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 13 g 17%
Saturated fat L 7.5 g 38%
Trans fat L 0.13 g
Sodium L 821 mg 36%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 4.8 g 17%
Total sugars L 2.7 g
Added sugars L 0.9 g 2%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 63%Fat: 29%393kcal / 100 g
  • Protein 8%
  • Carbohydrates 63%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for other foods (median 6.9 g)
  • Fiber4.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.7 gbelow the median for other foods (median 3.5 g)
  • Fat13 gabove the median for other foods (median 6.4 g)
  • Saturated fat7.5 gin the top quarter of other foods (median 1.9 g)
  • Sodium821 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
8901058867923
Label serving
72.5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atta Maggi?

100 g of Atta Maggi has 393 kcal. Serving, 72.5 g (72.5 g): about 285 kcal.

How much protein is in Atta Maggi?

Atta Maggi contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 5.8 g in serving, 72.5 g (72.5 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Atta Maggi?

Atta Maggi has 63.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atta Maggi?

Atta Maggi contains 13 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Atta Maggi?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901058867923. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.