Atsuyaki Tamago

Packaged product Other Foods Kibun

Atsuyaki Tamago contains 140 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 70 kcal.

Roughly 39% of its calories come from carbohydrates, with 38% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 11% of the Daily Value for iron and 10% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
8 gprotein
14 gcarbohydrates
6 gfat
70kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 6 g 8%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 240 mg 80%
Sodium L 300 mg 13%
Total carbohydrates L 14 g 5%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Added sugars L 8 g 16%
Protein L 8 g 16%
Vitamin D L 2 µg10%
Calcium L 38 mg3%
Iron L 2 mg11%
Potassium L 92 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 39%Fat: 38%140kcal / 100 g
  • Protein 23%
  • Carbohydrates 39%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin D10%Calcium3%Potassium2%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars10 gabove the median for other foods (median 3.4 g)
  • Fat6 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2 gabove the median for other foods (median 1.9 g)
  • Sodium300 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kibun
Barcode
0049806552009
Label serving
1 portion (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
German Bratwurst Stapleton Sausage Co 140 18 g 4 g 5 g
Œuf frais datés du jour de monte Lidl 140 13 g 0.5 g 9.8 g
Knusprige Kartoffeltaschen Hoffmann Menü 140 3 g 13 g 8 g
Alexia Sweet Potato Fries 140 1 g 24 g 5 g
Musztarda Z Curry Kamis 140 4.4 g 16 g 5.9 g
Trail mix Kars 140 4 g 13 g 9 g
Végétal lait de coco citron Charles Et Alice 140 0.9 g 13 g 9.4 g
Flan cremigal 120g(20835) Cremigal 140 3.3 g 25.8 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atsuyaki Tamago?

100 g of Atsuyaki Tamago has 140 kcal. Serving, 1 portion, 50 g (50 g): about 70 kcal.

How much protein is in Atsuyaki Tamago?

Atsuyaki Tamago contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 portion, 50 g (50 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Atsuyaki Tamago?

Atsuyaki Tamago has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atsuyaki Tamago?

Atsuyaki Tamago contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Atsuyaki Tamago contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Atsuyaki Tamago?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0049806552009. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.