Atlantic’s salmon

Packaged product Fish and Seafood Market side

Atlantic’s salmon contains 177 kcal per 100 g. A serving, 0.5 filet, 113 g (113 g) provides about 200 kcal.

Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (163 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
19.5 gprotein
0 gcarbohydrates
11.5 gfat
200kcal in serving, 0.5 filet, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 11.5 g 15%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 48.7 mg 16%
Sodium L 19,500 mg 848%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19.5 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Fat: 57%177kcal / 100 g
  • Protein 43%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.5 gabove the median for fish and seafood (median 18.2 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
  • Fat11.5 gabove the median for fish and seafood (median 6.6 g)
  • Saturated fat1.3 gbelow the median for fish and seafood (median 1.4 g)
  • Sodium19,500 mgin the top quarter of fish and seafood (median 329 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market side
Barcode
0263679110221
Label serving
0.5 filet (113 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Norwegian Atlantic Salmon Aldi 177 19.5 g 0 g 11.5 g
Norwegian Atlantic Salmon Aldi 177 19.5 g 0 g 11.5 g
Norwegian Atlantic Salmon Fresh from Aldi 177 19.5 g 0 g 11.5 g
Salmon Aldi 177 19.5 g 0 g 11.5 g
Norwegian Atlantic Salmon Aldi 177 19.5 g 0 g 11.5 g
Atlantic Salmon No Antibiotics Marketside 177 19.5 g 0 g 11.5 g
Norwegian Atlantic Salmon Aldi 177 19.5 g 0 g 11.5 g
Original Salmon Burger NAUTICAL FOODS 177 21.2 g 6.2 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atlantic’s salmon?

100 g of Atlantic’s salmon has 177 kcal. Serving, 0.5 filet, 113 g (113 g): about 200 kcal.

Is Atlantic’s salmon high in protein?

Atlantic’s salmon contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 0.5 filet, 113 g (113 g). About 43% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.2 g).

How many carbs are in Atlantic’s salmon?

Atlantic’s salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atlantic’s salmon?

Atlantic’s salmon contains 11.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Atlantic’s salmon?

100 g contains 19,500 mg of sodium, 848% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0263679110221. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.