Atlantic Smoked Salmon
Packaged product Fish and Seafood Longos
Atlantic Smoked Salmon contains 214 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 120 kcal.
Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 1,196 mg | 52% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26.8 g | 54% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.8 gin the top quarter of fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat12.5 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat3.6 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium1,196 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longos
- Barcode
- 0772468007425
- Label serving
- 2 slices (56 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked salmon Kirkland | 214 | 21.4 g | 1.8 g | 14.3 g |
| smoked salmon Catsmo | 214 | 21.4 g | 1.8 g | 12.5 g |
| Dill Tuna St Jude Tuna | 214 | 25 g | 0 g | 12.5 g |
| Atlantic Smoked Salmon Wegmans | 214 | 21.4 g | 1.8 g | 12.5 g |
| Marinated Teriyaki Salmon Ingles | 214 | 20 g | 2.1 g | 12.9 g |
| Smoked Salmon Tony’s smoke House | 214 | 23.2 g | 1.8 g | 12.5 g |
| Atlantic Salmon Farm Boy | 214 | 26.8 g | 0 g | 12.5 g |
| Baja Cold Smoked Salmon Catsmo Artisan Smokehouse | 214 | 21.4 g | 1.8 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Smoked Salmon?
100 g of Atlantic Smoked Salmon has 214 kcal. Serving, 2 slices, 56 g (56 g): about 120 kcal.
Is Atlantic Smoked Salmon high in protein?
Atlantic Smoked Salmon contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 15 g in serving, 2 slices, 56 g (56 g). About 49% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Atlantic Smoked Salmon?
Atlantic Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Smoked Salmon?
Atlantic Smoked Salmon contains 12.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Atlantic Smoked Salmon?
100 g contains 1,196 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468007425. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.