Atlantic salmon
Packaged product Fish and Seafood Sushi at home
Atlantic salmon contains 425 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 425 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 13.2 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gabove the median for fish and seafood (median 17.1 g)
- Sugars13.2 gin the top quarter of fish and seafood (median 0.3 g)
- Fat16.4 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat2.6 gabove the median for fish and seafood (median 1.5 g)
- Sodium705 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushi at home
- Barcode
- 0023012204013
- Label serving
- 1 serving (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Head Curry Instant Noodles Cup Noodles | 425 | 11.5 g | 55.9 g | 16.8 g |
| Neoguri Spicy Seafood Udon Type Nongshim | 425 | 6.7 g | 73.3 g | 11.7 g |
| Lobster Ramen Paldo | 425 | 9.2 g | 65 g | 14.2 g |
| Salmon fillets Sole Mare | 425 | 16.7 g | 0.69 g | 40.4 g |
| Lobster Ramen Paldo | 425 | 9.2 g | 65 g | 14.2 g |
| Fish muss Санта Бремор | 426 | 6 g | 0.6 g | 44.4 g |
| Seafood Instant Noodles Samyang Seafood Party | 424 | 9.6 g | 64 g | 14.4 g |
| Hot Smoked Norwegian Atlantic Salmon Foppen | 424 | 39.4 g | 3 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic salmon?
100 g of Atlantic salmon has 425 kcal. Serving, 1 serving, 100 g (100 g): about 425 kcal.
Is Atlantic salmon high in protein?
Atlantic salmon contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 20.2 g in serving, 1 serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Atlantic salmon?
Atlantic salmon has 58.3 g of total carbohydrates per 100 g, including 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic salmon?
Atlantic salmon contains 16.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Atlantic salmon?
100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012204013. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.