Atlantic Salmon Portion On Cedar Plank
Packaged product Fish and Seafood MOWI
Atlantic Salmon Portion On Cedar Plank contains 221 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 250 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 35% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
| Vitamin D L | 7 µg | 35% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.09 mg | 0.5% |
| Potassium L | 354 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gabove the median for fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat15.9 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat2.7 gabove the median for fish and seafood (median 1.5 g)
- Sodium44 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 280 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 20.4 g | 20.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15.9 g | 15.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 44.2 mg | 44 mg |
Product details
- Brand
- MOWI
- Barcode
- 0819693029485
- Label serving
- 1 serving (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic salmon fillet BAP | 221 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon Fillet ALDI | 221 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon Fresh From Aldi | 221 | 19.5 g | 1.8 g | 15 g |
| Atlantic salmon Aldis | 221 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon Portion Aldi | 221 | 20.4 g | 0 g | 15.9 g |
| Cedar Plank Atlantic Salmon Aldi | 221 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon Aldi | 221 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon With Greek Isle Seasoning Aldi | 221 | 19.5 g | 1.8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon Portion On Cedar Plank?
100 g of Atlantic Salmon Portion On Cedar Plank has 221 kcal. Serving, 1 serving, 113 g (113 g): about 250 kcal.
Is Atlantic Salmon Portion On Cedar Plank high in protein?
Atlantic Salmon Portion On Cedar Plank contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 1 serving, 113 g (113 g). About 36% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Atlantic Salmon Portion On Cedar Plank?
Atlantic Salmon Portion On Cedar Plank has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Atlantic Salmon Portion On Cedar Plank?
Atlantic Salmon Portion On Cedar Plank contains 15.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Atlantic Salmon Portion On Cedar Plank contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atlantic Salmon Portion On Cedar Plank?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 31, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554276. License: CC0 1.0 (U.S. public domain). Source record dated April 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0819693029485. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.