Atlantic Salmon Portion
Packaged product Fish and Seafood Aldi
Atlantic Salmon Portion contains 204 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 290 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 56.3 mg | 19% |
| Sodium L | 59.9 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gabove the median for fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat13.4 gin the top quarter of fish and seafood (median 6.6 g)
- Saturated fat3.2 gin the top quarter of fish and seafood (median 1.4 g)
- Sodium59.9 mgin the lowest quarter of fish and seafood (median 329 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0251518506960
- Label serving
- 1 portion (142 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon Cilantro Lime Pacific Seafood | 204 | 17.7 g | 2.7 g | 13.3 g |
| Atlantic Salmon Aldi | 204 | 20.4 g | 0 g | 13.4 g |
| Tuna Mayo Omusubi Omusubi Hong Kong | 204 | 4.3 g | 36.5 g | 4.5 g |
| Mediterranean Salmon Aldi | 204 | 20.4 g | 1.8 g | 13.3 g |
| Wild Salmon Pinwheel With Lobster Stuffing SONOMA SEAFOODS | 204 | 15.5 g | 11.3 g | 10.6 g |
| 10 fish fingers Birds eye | 204 | 13 g | 19 g | 8.2 g |
| Costco Salmon Kirkland | 204 | 17.9 g | 0 g | 14.3 g |
| Fresh Atlantic Salmon Fillet Farm Raise Kirkland Signature | 204 | 17.6 g | 0 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon Portion?
100 g of Atlantic Salmon Portion has 204 kcal. Serving, 1 portion, 142 g (142 g): about 290 kcal.
Is Atlantic Salmon Portion high in protein?
Atlantic Salmon Portion contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 29 g in serving, 1 portion, 142 g (142 g). About 40% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.2 g).
How many carbs are in Atlantic Salmon Portion?
Atlantic Salmon Portion has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon Portion?
Atlantic Salmon Portion contains 13.4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Atlantic Salmon Portion?
100 g contains 59.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0251518506960. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.