Atlantic Salmon
Packaged product Fish and Seafood Patagonia
Atlantic Salmon contains 226 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 384 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gabove the median for fish and seafood (median 17.1 g)
- Fat16.5 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat3.5 gin the top quarter of fish and seafood (median 1.5 g)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Patagonia
- Barcode
- 0201036005506
- Label serving
- 1 portion (170 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Lidl | 226 | 18 g | 0.6 g | 16.8 g |
| Irish Salmon Fillets With Lemon Dill And Black Pepper Aldi | 226 | 20.5 g | 2.6 g | 15.7 g |
| Atlantic Salmon Patagonia Seafarms | 226 | 18.8 g | 0 g | 16.5 g |
| Tuna Mayo Onigiri Lawsons | 226 | 4.2 g | 35.7 g | 7.7 g |
| Atlantic Salmon Patagonia Seafarms | 226 | 18.8 g | 0 g | 16.5 g |
| Atlantic Salmon Patagonia Seafarms | 226 | 18.8 g | 0 g | 16.5 g |
| Garlic Salmon Patagonia Seafarms | 226 | 18.8 g | 0 g | 16.5 g |
| Tuna balsamic John West | 226 | 22 g | 2.8 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 226 kcal. Serving, 1 portion, 170 g (170 g): about 384 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 32 g in serving, 1 portion, 170 g (170 g). About 34% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 16.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201036005506. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.