Atlantic Salmon
Packaged product Fish and Seafood Pacific Seafood
Atlantic Salmon contains 176 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 200 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
100 g provides 78% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.4 g | 39% |
| Vitamin D L | 15.6 µg | 78% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 423 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gabove the median for fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat10.6 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium273 mgbelow the median for fish and seafood (median 375 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pacific Seafood
- Barcode
- 0027241235213
- Quantity
- 12 oz
- Label serving
- 1 portion (113.398 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norweigian Atlantic Salmon Aldi | 176 | 19.4 g | 0 g | 11.5 g |
| Kirkland Smoked Salmon Kirkland | 176 | 19.4 g | 1.8 g | 9.7 g |
| Norwegian Atlantic Salmon Aldi | 176 | 19.4 g | 0 g | 11.5 g |
| Harissa Salmon Bowl W/ Quinoa Brown Rice Wegmans | 176 | 7.5 g | 14.9 g | 10 g |
| New Asian Tuna on Sourdough Lifetime | 176 | 9.4 g | 16.5 g | 7.4 g |
| Hot Smoked Wild Salmon C&H Classic Smoked Fish | 176 | 17.6 g | 2.1 g | 8.5 g |
| Salmon Market Basket | 176 | 17.6 g | 0 g | 11.5 g |
| Fresh Farm Raised Norwegian Salmon Market Basket | 176 | 17.6 g | 0 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 176 kcal. Serving, 1 portion, 113.398 g (113 g): about 200 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 113.398 g (113 g). About 45% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 10.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Atlantic Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (78% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atlantic Salmon?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027241235213. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.