Atlantic Salmon
Packaged product Fish and Seafood Kroger
Atlantic Salmon contains 177 kcal per 100 g. A serving, 4 113, 113 g (113 g) provides about 200 kcal.
Roughly 54% of its calories come from fat, with 44% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat | not reported | |
| Cholesterol L | 124 mg | 41% |
| Sodium L | 549 mg | 24% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19.5 g | 39% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 5.3 mg | 30% |
| Potassium L | 5.3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 2%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gabove the median for fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat10.6 gabove the median for fish and seafood (median 7.2 g)
- Sodium549 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110624895
- Label serving
- 4 113 (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norwegian Atlantic Salmon Aldi | 177 | 19.5 g | 0 g | 11.5 g |
| Norwegian Atlantic Salmon Fresh from Aldi | 177 | 19.5 g | 0 g | 11.5 g |
| Norwegian Atlantic Salmon Aldi | 177 | 19.5 g | 0 g | 11.5 g |
| Atlantic Salmon No Antibiotics Marketside | 177 | 19.5 g | 0 g | 11.5 g |
| Norwegian Atlantic Salmon Aldi | 177 | 19.5 g | 0 g | 11.5 g |
| Norwegian Atlantic Salmon Aldi | 177 | 19.5 g | 0 g | 11.5 g |
| pesto tuna Sirena | 177 | 16.4 g | 2.7 g | 11 g |
| Blackened Atlantic Salmon Fremont Fish Market | 177 | 20.4 g | 0 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 177 kcal. Serving, 4 113, 113 g (113 g): about 200 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 4 113, 113 g (113 g). About 44% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 0.89 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 10.6 g of fat per 100 g.
What vitamins and minerals does Atlantic Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atlantic Salmon?
100 g contains 549 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110624895. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.