Atlantic Salmon
Packaged product Fish and Seafood Aldi
Atlantic Salmon contains 221 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 250 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.5 mg | 19% |
| Sodium L | 44.2 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gabove the median for fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat15 gin the top quarter of fish and seafood (median 6.6 g)
- Saturated fat2.7 gabove the median for fish and seafood (median 1.4 g)
- Sodium44.2 mgin the lowest quarter of fish and seafood (median 329 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0258934222207
- Label serving
- 1 portion (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon Fillet Aldi | 221 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon Fillet ALDI | 221 | 20.4 g | 0 g | 15.9 g |
| Seasoned Salmon Aldi | 221 | 19.5 g | 1.8 g | 15 g |
| Atlantic Salmon - Fresh ALDI | 221 | 20.4 g | 0 g | 15.9 g |
| Aldi Salmon Aldi | 221 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon Fresh From Aldi | 221 | 19.5 g | 1.8 g | 15 g |
| Atlantic Salmon Portion Aldi | 221 | 20.4 g | 0 g | 15.9 g |
| Cedar Plank Atlantic Salmon Aldi | 221 | 20.4 g | 0 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 221 kcal. Serving, 1 portion, 113 g (113 g): about 250 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 1 portion, 113 g (113 g). About 38% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.2 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 15 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Atlantic Salmon?
100 g contains 44.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0258934222207. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.