Assorted Milk And Dark Chocolates

Packaged product Sweets and Desserts Russel Stover

Assorted Milk And Dark Chocolates contains 424 kcal per 100 g. A serving, 2 pieces, 33 g (33 g) provides about 140 kcal.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
6.1 gprotein
63.6 gcarbohydrates
18.2 gfat
140kcal in serving, 2 pieces, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 18.2 g 23%
Saturated fat L 10.6 g 53%
Trans fat L 0 g
Cholesterol L 15.2 mg 5%
Sodium L 121 mg 5%
Total carbohydrates L 63.6 g 23%
Dietary fiber L 3 g 11%
Total sugars L 51.5 g
Added sugars L 48.5 g 97%
Protein L 6.1 g 12%
Vitamin D L 0 µg0%
Calcium L 87.9 mg7%
Iron L 3 mg17%
Potassium L 279 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 57%Fat: 37%424kcal / 100 g
  • Protein 5%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium7%Potassium6%Vitamin D0%

Nutritional insights

  • Protein6.1 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber3 gabove the median for sweets and desserts (median 2 g)
  • Sugars51.5 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat18.2 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat10.6 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium121 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Russel Stover
Barcode
0077260111951
Label serving
2 pieces (33 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted Milk And Dark Chocolates?

100 g of Assorted Milk And Dark Chocolates has 424 kcal. Serving, 2 pieces, 33 g (33 g): about 140 kcal.

How much protein is in Assorted Milk And Dark Chocolates?

Assorted Milk And Dark Chocolates contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Assorted Milk And Dark Chocolates?

Assorted Milk And Dark Chocolates has 63.6 g of total carbohydrates per 100 g, including 3 g of fiber and 51.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assorted Milk And Dark Chocolates?

Assorted Milk And Dark Chocolates contains 18.2 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

What vitamins and minerals does Assorted Milk And Dark Chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted Milk And Dark Chocolates?

100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077260111951. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.