Assorted Milk And Dark Chocolate

Packaged product Sweets and Desserts Whitman’s

Assorted Milk And Dark Chocolate contains 457 kcal per 100 g. A serving, 2 pieces, 35 g (35 g) provides about 160 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

457kcal per 100 g
5.7 gprotein
54.3 gcarbohydrates
25.7 gfat
160kcal in serving, 2 pieces, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 25.7 g 33%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 14.3 mg 5%
Sodium not reported
Total carbohydrates L 54.3 g 20%
Dietary fiber L 2.9 g 10%
Total sugars L 45.7 g
Added sugars L 42.9 g 86%
Protein L 5.7 g 11%
Vitamin D L 0 µg0%
Calcium L 117 mg9%
Iron L 2.9 mg16%
Potassium L 349 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%457kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium9%Potassium7%Vitamin D0%

Nutritional insights

  • Protein5.7 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars45.7 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat25.7 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 5.5 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whitman’s
Barcode
0076740117070
Label serving
2 pieces (35 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted Milk And Dark Chocolate?

100 g of Assorted Milk And Dark Chocolate has 457 kcal. Serving, 2 pieces, 35 g (35 g): about 160 kcal.

How much protein is in Assorted Milk And Dark Chocolate?

Assorted Milk And Dark Chocolate contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 35 g (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Assorted Milk And Dark Chocolate?

Assorted Milk And Dark Chocolate has 54.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 45.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assorted Milk And Dark Chocolate?

Assorted Milk And Dark Chocolate contains 25.7 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Assorted Milk And Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076740117070. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.