Assorted Jam Tarts

Packaged product Sweets and Desserts Holly Lane

Assorted Jam Tarts contains 370 kcal per 100 g. A serving, 1 tart, 33 g (33 g) provides about 122 kcal.

Roughly 68% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Assorted Jam Tarts by Holly Lane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
3 gprotein
62.1 gcarbohydrates
11.5 gfat
122kcal in serving, 1 tart, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 11.5 g 15%
Saturated fat L 6.4 g 32%
Sodium L 90.9 mg 4%
Total carbohydrates L 62.1 g 23%
Dietary fiber L 2.1 g 8%
Total sugars L 37.3 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 68%Fat: 28%370kcal / 100 g
  • Protein 3%
  • Carbohydrates 68%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars37.3 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat11.5 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat6.4 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium90.9 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Holly Lane
Barcode
4088600571003
Label serving
1 tart (33 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted Jam Tarts?

100 g of Assorted Jam Tarts has 370 kcal. Serving, 1 tart, 33 g (33 g): about 122 kcal.

How much protein is in Assorted Jam Tarts?

Assorted Jam Tarts contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 tart, 33 g (33 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Assorted Jam Tarts?

Assorted Jam Tarts has 62.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 37.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assorted Jam Tarts?

Assorted Jam Tarts contains 11.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Assorted Jam Tarts?

100 g contains 90.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600571003. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.