Asparagus Tips
Packaged product Other Foods Wegmans
Asparagus Tips contains 18 kcal per 100 g. A serving, 8 spears, 85 g (85 g) provides about 15 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 117,647% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 23,529 µg | 117,647% |
| Calcium L | 2.4 mg | 0.2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for other foods (median 6.9 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890459980
- Label serving
- 8 spears (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Romain hearts Taylor Farms | 18 | 1.2 g | 3.5 g | 0 g |
| celery sticks DANDY | 18 | 1.2 g | 3.5 g | 0 g |
| Celery Dandy | 18 | 1.2 g | 3.5 g | 0 g |
| romaine hearts Wegmans | 18 | 1.2 g | 3.5 g | 0 g |
| Celery sticks Wegmans Organic | 18 | 1.2 g | 2.4 g | 0 g |
| Fresh asparagus JMB | 18 | 2.4 g | 3.5 g | 0.12 g |
| Hearts of Romaine H-E-B | 18 | 1.2 g | 3.5 g | 0 g |
| Spring Mix Simply Nature | 18 | 1.2 g | 2.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asparagus Tips?
100 g of Asparagus Tips has 18 kcal. Serving, 8 spears, 85 g (85 g): about 15 kcal.
How much protein is in Asparagus Tips?
Asparagus Tips contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 8 spears, 85 g (85 g). About 40% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Asparagus Tips?
Asparagus Tips has 3.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asparagus Tips?
Asparagus Tips contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Asparagus Tips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (117,647% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asparagus Tips?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890459980. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.