Asda Mint Thins
Packaged product Sweets and Desserts Asda
Asda Mint Thins contains 505 kcal per 100 g.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 117% of the Daily Value for copper, 49% of the Daily Value for manganese and 41% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 30.3 g | 39% |
| Saturated fat L | 18.8 g | 94% |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 41.1 g | |
| Added sugars L | 42.4 g | 85% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 6.9 µg | 0.8% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 35.1 µg | 9% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 44 mg | 3% |
| Iron L | 7.3 mg | 41% |
| Magnesium L | 132 mg | 31% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 500 mg | 11% |
| Zinc L | 2 mg | 18% |
| Copper L | 1.1 mg | 117% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 8 µg | 15% |
| Iodine L | 6.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for sweets and desserts (median 7.9 g)
- Fiber8.4 gbelow the median for sweets and desserts (median 9.4 g)
- Sugars41.1 gabove the median for sweets and desserts (median 28.6 g)
- Fat30.3 gin the lowest quarter of sweets and desserts (median 40 g)
- Saturated fat18.8 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium6.3 mgbelow the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water5.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.6 µg |
|---|
Other components (2)
| Water L | 5.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781712794
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate (65%) [cocoa mass, sugar, cocoa butter, emulsifier (lecithins), vanilla extract], sugar, glucose syrup, water, invert sugar syrup, peppermint oil, dark chocolate contains: cocoa solids 50% minimum, suitable millk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCocoa butter
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|---|---|---|---|---|
| Organic Dark Chocolate: Mint Enjoy! | 505 | 6.6 g | 42 g | 33 g |
| Dark chocolate Union Chocolate | 505 | 7.8 g | 40 g | 32 g |
| Gocce Di Cioccolato Extra Fondente CONAD | 505 | 6.5 g | 57 g | 26 g |
| chocolat noir 74% cacao prado | 505 | 11.1 g | 27 g | 36 g |
| Tablette poissons Comptoir du Cacao | 505 | 8 g | 50 g | 36 g |
| Cachet Dark Cachet | 505 | 5.9 g | 47.9 g | 31.9 g |
| Cranberry & Raspberry Dark Chocolate Morrisons Signature | 504 | 4.5 g | 52.5 g | 28.5 g |
| Andorra Chocolate negro 52% con pasas sabor ron Atienza | 504 | 6.9 g | 55 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda Mint Thins?
100 g of Asda Mint Thins has 505 kcal.
How much protein is in Asda Mint Thins?
Asda Mint Thins contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.9 g).
How many carbs are in Asda Mint Thins?
Asda Mint Thins has 47 g of total carbohydrates per 100 g, including 8.4 g of fiber and 41.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda Mint Thins?
Asda Mint Thins contains 30.3 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
What vitamins and minerals does Asda Mint Thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (117% DV), manganese (49% DV), iron (41% DV), magnesium (31% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asda Mint Thins?
100 g contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781712794. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.