Asda instant hot chocolate

Packaged product Beverages Asda

Asda instant hot chocolate contains 47 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 366 kcal per 100 g across 321 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Asda instant hot chocolate by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
0.7 gprotein
9.6 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.3 g 2%
Sodium L 44 mg 2%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 7 g
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 84%Fat: 10%47kcal / 100 g
  • Protein 6%
  • Carbohydrates 84%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gbelow the median for beverages (median 4.2 g)
  • Fiber0.5 gbelow the median for beverages (median 2.4 g)
  • Sugars7 gbelow the median for beverages (median 35.5 g)
  • Fat0.5 gbelow the median for beverages (median 1.8 g)
  • Saturated fat0.3 gbelow the median for beverages (median 1 g)
  • Sodium44 mgbelow the median for beverages (median 104 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172824823
Quantity
375g
Category
Instant beverages
Packaging
Plastic

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asda instant hot chocolate?

100 g of Asda instant hot chocolate has 47 kcal.

How much protein is in Asda instant hot chocolate?

Asda instant hot chocolate contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 4.2 g).

How many carbs are in Asda instant hot chocolate?

Asda instant hot chocolate has 9.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asda instant hot chocolate?

Asda instant hot chocolate contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Asda instant hot chocolate?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172824823. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.