Ascent preworkout
Packaged product Other Foods Ascent
Ascent preworkout contains 318 kcal per 100 g. A serving, 1 scoop, 11 g (11 g) provides about 35 kcal.
Roughly 56% of its calories come from protein, with 44% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,270 mg | 99% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.1 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 45.5 g | 91% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 218 mg | 17% |
| Iron L | 0 mg | 0% |
| Potassium L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45.5 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars9.1 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium2,270 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ascent
- Barcode
- 0815863021273
- Label serving
- 1 scoop (11 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummies Nickelodeon | 318 | 4.6 g | 72.7 g | 0 g |
| Piton maido E leclerc | 318 | 21 g | 0.3 g | 26 g |
| Habenero Jerky.Com | 318 | 42.9 g | 28.6 g | 3.6 g |
| Les carrés crémeux Milbona | 318 | 9 g | 3 g | 30 g |
| Fleischwurst Aro | 318 | 11 g | 1 g | 30 g |
| Tarte poireaux lardons La Fabric sans gluten | 318 | 7.9 g | 36.6 g | 15.2 g |
| L'affiné Saint Albray | 318 | 21 g | 0.5 g | 26 g |
| Boudin de porc noir de Bigorre Les recettes de mamie | 318 | 15.5 g | 0.6 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ascent preworkout?
100 g of Ascent preworkout has 318 kcal. Serving, 1 scoop, 11 g (11 g): about 35 kcal.
Is Ascent preworkout high in protein?
Ascent preworkout contains 45.5 g of protein per 100 g (91% of the 50 g Daily Value), or 5 g in serving, 1 scoop, 11 g (11 g). About 56% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Ascent preworkout?
Ascent preworkout has 36.4 g of total carbohydrates per 100 g, including 0 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ascent preworkout?
Ascent preworkout contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ascent preworkout contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ascent preworkout?
100 g contains 2,270 mg of sodium, 99% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815863021273. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.