As It Is Whey Protein
Packaged product Other Foods Atom
As It Is Whey Protein contains 135 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 47 kcal.
Roughly 80% of its calories come from protein, with 14% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 382 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 14%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the lowest quarter of other foods (median 72 g)
- Sugars0 gin the lowest quarter of other foods (median 5 g)
- Fat1 gin the lowest quarter of other foods (median 4.9 g)
- Saturated fat0.6 gin the lowest quarter of other foods (median 2.6 g)
- Sodium261 mgbelow the median for other foods (median 270 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atom
- Barcode
- 8904221697860
- Quantity
- 1 kg
- Label serving
- 1 serving (35 g)
- Category
- Whey Protein
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate, Whey Protein Isolate, Cocoa Powder, Artificial Flavour, Probiotic Blend, DigeZyme, Lecithin, Sucralose. WARNING: Not intended for use by pregnant or lactating women. If you are on any medication, consult your doctor before use. Avoid this if you are allergic. Discontinue use and consult your doctor or healthcare professional if any adverse condition occurs. CONTAINS NON-CALORIC SWEETENER FOR CALORIE CONSCIOUS CONTAINS SUCRALOSE ALLERGEN INFORMATION: CONTAINS MILK & MILK PRODUCT, MANUFACTURED IN A FACILITY THAT ALSO PROCESS SOY PRODUCTS. STORAGE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential Whey Protein Big Muscle | 188 | 24 g | 17 g | 3 g |
| Pure Whey Iso Protein IsoJect | 344 | 78.1 g | 6.3 g | 1.6 g |
| MuscleTech 100% Whey Isolate MuscleTech | 353 | 78.1 g | 7.8 g | 1.3 g |
| Gold Standard 100% Whey French Vanilla Crème Optimum Nutrition | 355 | 77.4 g | 6.5 g | 3.2 g |
| 100% Whey Protein Plus SixStar | 362 | 63.8 g | 17 g | 5.3 g |
| Pure Whey Isolate Bulk Powders | 365 | 84 g | 5 g | 0.6 g |
| Premium Whey Concentrate WPC 82 KFD | 368 | 77 g | 4.4 g | 4.7 g |
| Bio Whey Protein Vanille LeeSport | 369 | 72 g | 13 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in As It Is Whey Protein?
100 g of As It Is Whey Protein has 135 kcal. Serving, 1 serving, 35 g (35 g): about 47 kcal.
Is As It Is Whey Protein high in protein?
As It Is Whey Protein contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 9.5 g in serving, 1 serving, 35 g (35 g). About 80% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 72 g).
How many carbs are in As It Is Whey Protein?
As It Is Whey Protein has 4.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in As It Is Whey Protein?
As It Is Whey Protein contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in As It Is Whey Protein?
100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904221697860. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.