As-it-is Soy Protein Isolate Unflavoured
Packaged product Beans and Legumes As-it-is
As-it-is Soy Protein Isolate Unflavoured contains 377 kcal per 100 g. A serving, 1 heaped scoop, 35 g (35 g) provides about 132 kcal.
Roughly 91% of its calories come from protein, with 6% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 85.7 g | 171% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 6%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein85.7 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars1.7 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.4 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.63 gabove the median for beans and legumes (median 0.4 g)
- Sodium1,080 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- As-it-is
- Barcode
- 8904221699451
- Label serving
- 1 Heaped scoop (35 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Protein Isolate AS-IT-IS ONE | 377 | 85.7 g | 5.7 g | 1.4 g |
| SOYプロテイン ALPRON | 377 | 80 g | 5.3 g | 4.7 g |
| Soy Protein Isolate Matcha Latte Flavour myprotein | 377 | 83 g | 7.1 g | 1.2 g |
| 125G Grissini Epeautre Terra Sana | 377 | 12.6 g | 70.5 g | 5 g |
| Bar cereals & fruit pear-banana Alnatura | 377 | 5.9 g | 64 g | 9.8 g |
| Copeaux d'avoine Celnat | 377 | 11.1 g | 61.5 g | 7.1 g |
| Mama Vege BBQ Soy Protein Mama Vege | 377 | 20.5 g | 11.8 g | 27.7 g |
| Whey 9 Peach Aptonia | 377 | 82 g | 5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in As-it-is Soy Protein Isolate Unflavoured?
100 g of As-it-is Soy Protein Isolate Unflavoured has 377 kcal. Serving, 1 heaped scoop, 35 g (35 g): about 132 kcal.
Is As-it-is Soy Protein Isolate Unflavoured high in protein?
As-it-is Soy Protein Isolate Unflavoured contains 85.7 g of protein per 100 g (171% of the 50 g Daily Value), or 30 g in serving, 1 heaped scoop, 35 g (35 g). About 91% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in As-it-is Soy Protein Isolate Unflavoured?
As-it-is Soy Protein Isolate Unflavoured has 5.7 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in As-it-is Soy Protein Isolate Unflavoured?
As-it-is Soy Protein Isolate Unflavoured contains 1.4 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in As-it-is Soy Protein Isolate Unflavoured?
100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904221699451. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.