Artichoke Hearts

Packaged product Other Foods Rienzi

Artichoke Hearts contains 27 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Artichoke Hearts by Rienzi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
1.5 gprotein
2.3 gcarbohydrates
0.38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0.38 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 269 mg 12%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 1.5 g 3%
Vitamin A L 14 µg2%
Vitamin C L 0.9 mg1%
Calcium L 15 mg1%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 49%Fat: 18%27kcal / 100 g
  • Protein 33%
  • Carbohydrates 49%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A2%Calcium1%Vitamin C1%Iron0%

Nutritional insights

  • Protein1.5 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0.38 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium269 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 30.8 kcal27 kcal
Protein 1.5 g1.5 g
Carbohydrates 5.4 g2.3 g
Fat 0.38 g0.38 g
Fiber 3.1 g0 g
Sugars 1.5 g0 g
Sodium 308 mg269 mg

Product details

Brand
Rienzi
Barcode
0075717953703
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Artichoke Hearts?

100 g of Artichoke Hearts has 27 kcal.

How much protein is in Artichoke Hearts?

Artichoke Hearts contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Artichoke Hearts?

Artichoke Hearts has 2.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Artichoke Hearts?

Artichoke Hearts contains 0.38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Artichoke Hearts?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075717953703. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2616765. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.