Artichoke Hearts
Packaged product Other Foods Pastene
Artichoke Hearts contains 23 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 1.5 g | 3% |
| Calcium L | 31 mg | 2% |
| Iron L | 0.46 mg | 3% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 7 g)
- Fiber3.8 gabove the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium338 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23.1 kcal | 23 kcal |
| Protein | 1.5 g | 1.5 g |
| Carbohydrates | 4.6 g | 4.6 g |
| Fat | 0 g | 0 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 338 mg | 338 mg |
Product details
- Brand
- Pastene
- Barcode
- 0066086120650
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda Baby Plum Tomatoes | 23 | 0.5 g | 3.6 g | 0.5 g |
| Roerbak groenten Hollandse Stijl Lidl | 23 | 1.7 g | 2.3 g | 0.2 g |
| Powerade Powerade | 23 | 0 g | 5.9 g | 0 g |
| Carottes Extra Fines Cora | 23 | 0.6 g | 4.5 g | 0.3 g |
| Fiesta Salaattisekoitus Pirkka | 23 | 1.4 g | 3.3 g | 0.2 g |
| Sprite Sprite | 23 | 0 g | 1.9 g | 0 g |
| trio de choux et duo de carottes Metro Chef | 23 | 1.7 g | 2.3 g | 0.5 g |
| Old-Fashioned Lemonade Publix | 23 | 0 g | 5.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichoke Hearts?
100 g of Artichoke Hearts has 23 kcal.
How much protein is in Artichoke Hearts?
Artichoke Hearts contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Artichoke Hearts?
Artichoke Hearts has 4.6 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0 g of sugars.
How much fat is in Artichoke Hearts?
Artichoke Hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Artichoke Hearts?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 3, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399592. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0066086120650. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.