Artichoke Hearts

Packaged product Other Foods Kroger

Artichoke Hearts contains 25 kcal per 100 g. A serving, 120 g (120 g) provides about 30 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 11% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

25kcal per 100 g
1.7 gprotein
6.7 gcarbohydrates
0 gfat
30kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 4.2 g 15%
Total sugars L 1.7 g
Protein L 1.7 g 3%
Vitamin A L 0 µg0%
Vitamin C L 10 mg11%
Calcium L 33 mg3%
Iron L 0.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%25kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C11%Calcium3%Iron2%Vitamin A0%

Nutritional insights

  • Protein1.7 gin the lowest quarter of other foods (median 7 g)
  • Fiber4.2 gin the top quarter of other foods (median 1.9 g)
  • Sugars1.7 gbelow the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium300 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 27.8 kcal25 kcal
Protein 1.4 g1.7 g
Carbohydrates 5.6 g6.7 g
Fat 0 g0 g
Fiber 3.5 g4.2 g
Sugars 1.4 g1.7 g
Sodium 0.25 mg300 mg

Product details

Brand
Kroger
Barcode
0011110906786
Quantity
120 g
Label serving
120 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Artichoke Hearts?

100 g of Artichoke Hearts has 25 kcal. Serving, 120 g (120 g): about 30 kcal.

How much protein is in Artichoke Hearts?

Artichoke Hearts contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 120 g (120 g). About 20% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Artichoke Hearts?

Artichoke Hearts has 6.7 g of total carbohydrates per 100 g, including 4.2 g of fiber and 1.7 g of sugars.

How much fat is in Artichoke Hearts?

Artichoke Hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Artichoke Hearts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Artichoke Hearts?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2024098. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011110906786. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.