Arroz Risotto PD

Packaged product Other Foods Pingo Doce

Arroz Risotto PD contains 353 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 177 kcal.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 139 kcal per 100 g across 169 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Arroz Risotto PD by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
7.1 gprotein
79 gcarbohydrates
0.5 gfat
177kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 39 mg 2%
Total carbohydrates L 79 g 29%
Dietary fiber L 1.8 g 6%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 91%Fat: 1%353kcal / 100 g
  • Protein 8%
  • Carbohydrates 91%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the top quarter of other foods (median 2.7 g)
  • Fiber1.8 gbelow the median for other foods (median 1.9 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.5 gbelow the median for other foods (median 3 g)
  • Saturated fat0.1 gbelow the median for other foods (median 0.4 g)
  • Sodium39 mgin the lowest quarter of other foods (median 490 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5601009997374
Quantity
1 kg
Label serving
1 portion (50 g)
Category
groceries
Nutri-Score
B as computed by Open Food Facts

Ingredients

ARROZ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arroz Risotto PD?

100 g of Arroz Risotto PD has 353 kcal. Serving, 1 portion, 50 g (50 g): about 177 kcal.

How much protein is in Arroz Risotto PD?

Arroz Risotto PD contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 50 g (50 g). About 8% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 2.7 g).

How many carbs are in Arroz Risotto PD?

Arroz Risotto PD has 79 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arroz Risotto PD?

Arroz Risotto PD contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Arroz Risotto PD?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601009997374. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.