Aromat
Packaged product Other Foods Knorr
Aromat contains 149 kcal per 100 g.
Roughly 39% of its calories come from protein, with 33% from carbohydrates and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 33%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 6.9 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars2.6 gbelow the median for other foods (median 3.5 g)
- Fat4.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.4 gbelow the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 5011002607369
- Category
- Other Foods
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez de poulet Delhaize | 149 | 19 g | 3.4 g | 6.5 g |
| Pumpkin Fritter Bites Wildly Good | 149 | 3.8 g | 23 g | 3.9 g |
| Le Prestige DelMaitre | 149 | 20 g | 1.5 g | 7 g |
| Cevapcici Hoffmann Menü | 149 | 7 g | 14 g | 7 g |
| Chilli Prawn Bucatini Asda | 149 | 5.8 g | 20 g | 4.9 g |
| Escalope de veau milanaise LIDL | 149 | 19 g | 15 g | 1.2 g |
| Hash brown triangles Metro Chef | 149 | 2 g | 18.9 g | 6.7 g |
| Crespelle con spinaci MaxiDì | 149 | 6.5 g | 12 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aromat?
100 g of Aromat has 149 kcal.
Is Aromat high in protein?
Aromat contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Aromat?
Aromat has 12 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aromat?
Aromat contains 4.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Aromat?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011002607369. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.