Arm Plus
Packaged product Other Foods MaxMuscle
Arm Plus contains 289 kcal per 100 g. A serving, 2 scoops, 64 g (64 g) provides about 185 kcal.
Roughly 54% of its calories come from protein, with 43% from carbohydrates and 2% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 26,042% of the Daily Value for Vitamin B12, 2,600% of the Daily Value for copper and 1,835% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 0.78 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 93.8 mg | 31% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 29.7 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 39.1 g | 78% |
| Vitamin C L | 391 mg | 434% |
| Thiamin (B1) L | 2.7 mg | 222% |
| Riboflavin (B2) L | 2.7 mg | 205% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 31.2 mg | 1,835% |
| Vitamin B12 L | 625 µg | 26,042% |
| Calcium L | 156 mg | 12% |
| Magnesium L | 281 mg | 67% |
| Phosphorus L | 156 mg | 12% |
| Zinc L | 156 mg | 1,418% |
| Copper L | 23.4 mg | 2,600% |
| Manganese L | 23.4 mg | 1,017% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 43%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39.1 gin the top quarter of other foods (median 6.9 g)
- Fiber1.6 gbelow the median for other foods (median 1.8 g)
- Sugars29.7 gin the top quarter of other foods (median 3.5 g)
- Fat0.78 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium250 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MaxMuscle
- Barcode
- 0850029213062
- Label serving
- 2 scoops (64 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pesto cuisine &co Panzani | 289 | 4.1 g | 6.8 g | 26.8 g |
| Baguette moti cette Poullaillon | 289 | 8.5 g | 47.5 g | 6.5 g |
| Basque Brand Chorizos Hills Premium Meats | 289 | 14.4 g | 2.2 g | 24.4 g |
| Saucisse Les Gorronnaises | 289 | 15 g | 1 g | 25 g |
| Thon piquant Delhaize | 289 | 13 g | 2.7 g | 25 g |
| Préparation d'haricot rouge sucré Kiokio | 289 | 3.1 g | 68.8 g | 0.2 g |
| Souffle au chevre Qualité Traiteur | 289 | 11 g | 16 g | 20 g |
| Bio-Kokosblütensirup Dr Görg | 289 | 1 g | 71.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arm Plus?
100 g of Arm Plus has 289 kcal. Serving, 2 scoops, 64 g (64 g): about 185 kcal.
Is Arm Plus high in protein?
Arm Plus contains 39.1 g of protein per 100 g (78% of the 50 g Daily Value), or 25 g in serving, 2 scoops, 64 g (64 g). About 54% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Arm Plus?
Arm Plus has 31.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 29.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arm Plus?
Arm Plus contains 0.78 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Arm Plus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (26,042% DV), copper (2,600% DV), Vitamin B6 (1,835% DV), zinc (1,418% DV) and manganese (1,017% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arm Plus?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850029213062. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.