ares

Packaged product Other Foods 6

Ares contains 51 kcal per 100 g. A serving, 1 bottle, 8 fl oz (237 g) provides about 121 kcal.

Roughly 37% of its calories come from fat, with 36% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

ares by 6, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
3.4 gprotein
4.7 gcarbohydrates
2.1 gfat
121kcal in serving, 1 bottle, 8 fl oz (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 42 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.1 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg5%
Calcium L 127 mg10%
Iron L 0 mg0%
Potassium L 135 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 36%Fat: 37%51kcal / 100 g
  • Protein 26%
  • Carbohydrates 36%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin D5%Potassium3%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars5.1 gabove the median for other foods (median 3.5 g)
  • Fat2.1 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
  • Sodium42 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (1)
Vitamin A, IU L212 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50.7 kcal51 kcal
Protein 3.4 g3.4 g
Carbohydrates 5.1 g4.7 g
Fat 2.1 g2.1 g
Fiber 0 g0 g
Sugars 5.1 g5.1 g
Sodium 46.5 mg42 mg

Product details

Brand
6
Barcode
0076850099112
Quantity
20gm
Label serving
1 bottle (8 fl oz)
Category
Other Foods

Ingredients

Tetra pak WHAT'S GOOD BEST SERVED CHILLED Nutrition Facts Serving size 1 container Amount per serving Calories 120 % Daily Value Total Fat 5g 6% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 20mg 7% Sodium 110mg 5% Total Carbohydrate 12g 4% Dietary Fiber 0g 0% Total Sugars 12g Includes Og Added Sugars 0% Protein 8q US AT... www.GOSSNER.COM • Vit. D 2.5mcg 10% Iron 0mg 0% • Vit. A 150mcg 15% Potas. 320mg 6% Calcium 300mg 25% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calories per gram Fat 9. Carbohydrate 4. Protein 4 FAT REDUCED FROM 8g to 5g PER SERVING INGREDIENTS: Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3. 0 76850 099112

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ares?

100 g of ares has 51 kcal. Serving, 1 bottle, 8 fl oz (237 g): about 121 kcal.

How much protein is in ares?

Ares contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 bottle, 8 fl oz (237 g). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in ares?

Ares has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 5.1 g of sugars.

How much fat is in ares?

Ares contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in ares?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2284806. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0076850099112. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.