Arequipa

Packaged product Other Foods Alquería

Arequipa contains 320 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 96 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 26% of the Daily Value for zinc and 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
6.7 gprotein
60 gcarbohydrates
6 gfat
96kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 6 g 8%
Saturated fat L 3.3 g 17%
Trans fat L 0.1 g
Sodium L 173 mg 8%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 50 g
Added sugars L 40 g 80%
Protein L 6.7 g 13%
Vitamin A L 36.7 µg4%
Calcium L 210 mg16%
Iron L 0 mg0%
Zinc L 2.8 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 17%320kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc26%Calcium16%Vitamin A4%Iron0%

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars50 gin the top quarter of other foods (median 3.4 g)
  • Fat6 gbelow the median for other foods (median 6.5 g)
  • Saturated fat3.3 gabove the median for other foods (median 1.9 g)
  • Sodium173 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alquería
Barcode
7702177024706
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arequipa?

100 g of Arequipa has 320 kcal. Serving, 1 portion, 30 g (30 g): about 96 kcal.

How much protein is in Arequipa?

Arequipa contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Arequipa?

Arequipa has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arequipa?

Arequipa contains 6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Arequipa contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (26% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Arequipa?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702177024706. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.