Apricot Muesli

Packaged product Breakfast Cereals Future bake

Apricot Muesli contains 407 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 407 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apricot Muesli by Future bake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
7 gprotein
61.8 gcarbohydrates
13.5 gfat
407kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 13.5 g 17%
Saturated fat L 10 g 50%
Sodium L 62 mg 3%
Total carbohydrates L 61.8 g 22%
Dietary fiber L 4.7 g 17%
Total sugars L 35 g
Protein L 7 g 14%
Potassium L 313 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 62%Fat: 31%407kcal / 100 g
  • Protein 7%
  • Carbohydrates 62%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%

Nutritional insights

  • Protein7 gin the lowest quarter of breakfast cereals (median 9.3 g)
  • Fiber4.7 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars35 gin the top quarter of breakfast cereals (median 18 g)
  • Fat13.5 gabove the median for breakfast cereals (median 11.3 g)
  • Saturated fat10 gin the top quarter of breakfast cereals (median 2 g)
  • Sodium62 mgbelow the median for breakfast cereals (median 148 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Future bake
Barcode
9325591009920
Label serving
1 serving (100 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apricot Muesli?

100 g of Apricot Muesli has 407 kcal. Serving, 1 serving, 100 g (100 g): about 407 kcal.

How much protein is in Apricot Muesli?

Apricot Muesli contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).

How many carbs are in Apricot Muesli?

Apricot Muesli has 61.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricot Muesli?

Apricot Muesli contains 13.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Apricot Muesli?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9325591009920. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.