Apricot Jam
Packaged product Sweets and Desserts Supervalu
Apricot Jam contains 253 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 223 kcal per 100 g across 1,191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.67 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 52 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 1.1 g)
- Sugars52 gabove the median for sweets and desserts (median 51 g)
- Fat3.3 gin the top quarter of sweets and desserts (median 0.1 g)
- Saturated fat0.67 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalu
- Barcode
- 5099839694004
- Quantity
- 454 g
- Category
- Apricot jams
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricot conserve Asda | 253 | 0.5 g | 61 g | 0.5 g |
| creme de marron Alain Milliat | 253 | 1 g | 59 g | 1 g |
| Confiture d'abricots Tante Klara | 253 | 0.5 g | 61.2 g | 0.1 g |
| Apricot Jam Tesco | 253 | 0.5 g | 61.4 g | 0.3 g |
| Confiture Extra Abricots La Roumaniere | 253 | 0.7 g | 61 g | 0.2 g |
| Confiture extra abricots Migros Bio | 253 | 0.5 g | 62 g | 0 g |
| Confiture D'abricot Et Amandes Effilées La Grande Epicerie de Paris | 254 | 1.5 g | 57 g | 2.2 g |
| Confiture abricot au nougat Le comptoir de Mathilde | 254 | 0.7 g | 61 g | 0.56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apricot Jam?
100 g of Apricot Jam has 253 kcal.
How much protein is in Apricot Jam?
Apricot Jam contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).
How many carbs are in Apricot Jam?
Apricot Jam has 61.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apricot Jam?
Apricot Jam contains 3.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839694004. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.