Apricot Jam
Packaged product Sweets and Desserts Livewell
Apricot Jam contains 194 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.9% from protein and 0.4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 224 kcal per 100 g across 1,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 194 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0.1 g | |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.2 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 99%
- Fat 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gbelow the median for sweets and desserts (median 1.1 g)
- Sugars3.2 gin the lowest quarter of sweets and desserts (median 51 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium16 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Product details
- Brand
- Livewell
- Barcode
- 6001007497927
- Quantity
- 315g
- Category
- Apricot jams
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sorbitol (E420), Apricots (45%), Water, Pectin (E440), Citric Acid (E330), Preservative (potassium sorbate (E202]). WARNINGS: Although all care has been taken to remove fruit stones, some pieces may remain. Excessive consumption may have a laxative effect. STORAGE INSTRUCTIONS:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albaricoque MERCADONA | 194 | 0.5 g | 48 g | 0 g |
| Confettura extra di albicocca biologica Arc en Ciel | 194 | 0.7 g | 47 g | 0.5 g |
| Mermelada de albaricoque extra ecológica Almaeco | 194 | 1 g | 48 g | 0 g |
| Pâte à tartiner bio à l'abricot Nature Active Bio | 194 | 0.6 g | 45 g | 0.5 g |
| mermelada albaricoque bio Eroski | 194 | 0.6 g | 46 g | 0.5 g |
| Marmellata di albicocca Alce Nero | 193 | 1.2 g | 45 g | 0.4 g |
| Confiture Bio Extra abricots C Tout Simple | 193 | 0.4 g | 47.8 g | 0.1 g |
| Préparation d abricot Les Confitures Du Vieux Chérier | 193 | 0.6 g | 46 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apricot Jam?
100 g of Apricot Jam has 194 kcal.
How much protein is in Apricot Jam?
Apricot Jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.9% of its calories come from protein.
How many carbs are in Apricot Jam?
Apricot Jam has 56 g of total carbohydrates per 100 g, including 1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apricot Jam?
Apricot Jam contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Apricot Jam?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001007497927. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.