Appy fizz
Packaged product Beverages Parle Agro
Appy fizz contains 56 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 140 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.021 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21.2 mg | 0.9% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 13.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.05 mg | 0.3% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.071 mg | 1% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.07 mg | 0.4% |
| Magnesium L | 4 mg | 1% |
| Phosphorus L | 11 mg | 0.9% |
| Potassium L | 90 mg | 2% |
| Zinc L | 0.05 mg | 0.5% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 0.15 µg | 0.3% |
| Iodine L | 0.1 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber1.3 gin the top quarter of beverages (median 0.12 g)
- Sugars13.9 gin the top quarter of beverages (median 6.8 g)
- Saturated fat0.021 gin the top quarter of beverages (median 0 g)
- Sodium21.2 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.005 g |
|---|---|
| Polyunsaturated fat L | 0.037 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 17 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Parle Agro
- Barcode
- 8902579002053
- Label serving
- 1 portion (250 ml)
- Category
- Apple soft drinks
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apple
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appy fizz Parle Agro | 56 | 0 g | 14 g | 0 g |
| Apple drink johnson and Johnson | 50 | 0 g | 12 g | 0 g |
| Omi's Apfel Strudel Das Original Kendlbacher | 48 | 0.18 g | 10.2 g | 0.31 g |
| Green Apple Natural Flavor Soda Sidral Mundet | 48 | 0 g | 12.7 g | 0 g |
| Jus de pomme pétillant Vergers de vendee | 48 | 0.1 g | 12 g | 0.1 g |
| Fanta Apple Delite Fanta | 48 | 0 g | 12.1 g | 0 g |
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| apple juice Gonzalez | 46 | 0 g | 11.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appy fizz?
100 ml of Appy fizz has 56 kcal. Serving, 1 portion, 250 ml (250 ml): about 140 kcal.
How much protein is in Appy fizz?
Appy fizz contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 250 ml (250 ml). About 0% of its calories come from protein.
How many carbs are in Appy fizz?
Appy fizz has 14 g of total carbohydrates per 100 ml, including 1.3 g of fiber and 13.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appy fizz?
Appy fizz contains 0 g of fat per 100 ml, of which 0.021 g is saturated (0.1% of the Daily Value).
How much sodium is in Appy fizz?
100 ml contains 21.2 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902579002053. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.