Applewood Cheddar
Packaged product Fruits Safeway
Applewood Cheddar contains 400 kcal per 100 g. A serving, 3 cm cube, 30 g (30 g) provides about 120 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 58% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 567 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.3 g | 47% |
| Calcium L | 750 mg | 58% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of fruits (median 0.71 g)
- Fat33.3 gin the top quarter of fruits (median 0.12 g)
- Saturated fat20 gin the top quarter of fruits (median 0.028 g)
- Sodium567 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Orange Cranberry probiotic breakfast bar Kind | 400 | 6 g | 64 g | 14 g |
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| Banana Flavor Huel | 400 | 30 g | 47 g | 12 g |
| PhytoBerry Superfruits Supplement Progressive | 400 | 0 g | 86.7 g | 6.7 g |
| Fruits de Pays La Confiserie Bressaude | 400 | 0 g | 98 g | 0 g |
| Mixed Fruit Drops Cavendish & Harvey | 400 | 0 g | 100 g | 0 g |
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| Flakes & Fruit Rosies | 400 | 7.5 g | 85 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applewood Cheddar?
100 g of Applewood Cheddar has 400 kcal. Serving, 3 cm cube, 30 g (30 g): about 120 kcal.
Is Applewood Cheddar high in protein?
Applewood Cheddar contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 3 cm cube, 30 g (30 g). About 24% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Applewood Cheddar?
Applewood Cheddar has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Applewood Cheddar?
Applewood Cheddar contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Applewood Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Applewood Cheddar?
100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0236793106159. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.