Applesauce Pouch
Packaged product Soups and Sauces Mott’s
Applesauce Pouch contains 100 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 25% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 22.5 mg | 25% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber2.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars20 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Sodium12 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44.4 kcal | 100 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11.1 g | 25 g |
| Fat | 0 g | 0 g |
| Fiber | 1.1 g | 2.5 g |
| Sugars | 8.9 g | 20 g |
| Sodium | 5.6 mg | 12 mg |
Product details
- Brand
- Mott’s
- Barcode
- 0014800006544
- Label serving
- 1 pouch (90 g)
- Category
- Soups and Sauces
Ingredients
Apples, ascorbic acid (vitamin c)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail sauce Irrésistibles | 100 | 1.7 g | 20 g | 0 g |
| Premium Soy Sauce O food | 100 | 6.7 g | 6.7 g | 3.3 g |
| Chow mein stir fry sauce Asda | 100 | 0.7 g | 24 g | 0.5 g |
| Sauce Polar | 100 | 0 g | 26.7 g | 0 g |
| Szechuan Sauce San-J | 100 | 8 g | 20 g | 0 g |
| Reduced sodium soy sauce Wegmans | 100 | 6.7 g | 20 g | 0 g |
| Cocktail Sauce Irrésistibles | 100 | 1.7 g | 20 g | 0 g |
| Black Lentil Spread Dip Wildwood | 100 | 3.3 g | 13.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce Pouch?
100 g of Applesauce Pouch has 100 kcal. Serving, 1 pouch, 90 g (90 g): about 90 kcal.
How much protein is in Applesauce Pouch?
Applesauce Pouch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Applesauce Pouch?
Applesauce Pouch has 25 g of total carbohydrates per 100 g, including 2.5 g of fiber and 20 g of sugars.
How much fat is in Applesauce Pouch?
Applesauce Pouch contains 0 g of fat per 100 g.
What vitamins and minerals does Applesauce Pouch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Applesauce Pouch?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594498. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0014800006544. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.