Applesauce
Packaged product Soups and Sauces North coast
Applesauce contains 64 kcal per 100 g. A serving, 0.667 cup, 140 g (140 g) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 17.9 mg | 0.8% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 10.7 g | |
| Protein L | 0 g | 0% |
| Calcium L | 2.1 mg | 0.2% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber2.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars10.7 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Sodium17.9 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- North coast
- Barcode
- 0022014240628
- Label serving
- 0.667 cup (140 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Tiger Shrimp And Sauce Coop | 64 | 14.3 g | 0.71 g | 0.71 g |
| Organic Apple Sauce Fresh & Easy | 64 | 0 g | 15.7 g | 0 g |
| Organic Applesauce North Coast Organic | 64 | 0 g | 15.7 g | 0 g |
| Apricot Flavored Apple Sauce Sprouts | 64 | 0 g | 15 g | 0 g |
| Mango Sauce Unsweetened Golden Farms | 64 | 0.71 g | 17.1 g | 0 g |
| Peppercorn Sauce Newgate | 64 | 2.1 g | 9.7 g | 1.9 g |
| Organic Pumpkin Spice Apple Sauce Sprouts Farmers Market | 64 | 0 g | 15 g | 0 g |
| Ultra sauce Large Shrimp Irresistible | 64 | 7.9 g | 7.9 g | 0.71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce?
100 g of Applesauce has 64 kcal. Serving, 0.667 cup, 140 g (140 g): about 90 kcal.
How much protein is in Applesauce?
Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.667 cup, 140 g (140 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Applesauce?
Applesauce has 15.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Applesauce?
Applesauce contains 0 g of fat per 100 g.
How much sodium is in Applesauce?
100 g contains 17.9 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0022014240628. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.