Applesauce
Packaged product Soups and Sauces Great Value
Applesauce contains 44 kcal per 100 g. A serving, 1 unit, 113 g (113 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 63 kcal per 100 g across 735 products.
100 g provides 28% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 7.1 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Folate (B9) L | 113 µg | 28% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 62 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.8 gin the top quarter of soups and sauces (median 1.4 g)
- Sugars7.1 gin the lowest quarter of soups and sauces (median 13 g)
- Sodium9 mgin the top quarter of soups and sauces (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44 kcal | 44 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10.6 g | 10.6 g |
| Fat | 0 g | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 9 mg | 9 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742115245
- Label serving
- 1 UNIT (113 g)
- Category
- Applesauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, water, ascorbic acid (to promote color retention), sucralose (a non-nutritive sweetener).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Applesauce, Unsweetened Good & Gather | 44 | 0 g | 10.6 g | 0 g |
| Organic Unsweetened Applesauce Village Cannery Of Vermont | 44 | 0 g | 10.6 g | 0 g |
| Organic Unsweetened Apple Sauce Vermont Village | 44 | 0.88 g | 13.3 g | 0 g |
| Natural Applesauce Wegmans | 44 | 0 g | 10.6 g | 0 g |
| Unsweetened applesauce Simply Balanced | 44 | 0 g | 10.6 g | 0 g |
| Wild oats, organic unsweetened applesauce Wild Oats | 44 | 0 g | 10.6 g | 0 g |
| Apple sauce Great Value | 44 | 0 g | 11.1 g | 0 g |
| Compote Pommes sans Sucres Ajoutés Leader Price | 44 | 0.8 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce?
100 g of Applesauce has 44 kcal. Serving, 1 unit, 113 g (113 g): about 50 kcal.
How much protein is in Applesauce?
Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 unit, 113 g (113 g). About 0% of its calories come from protein.
How many carbs are in Applesauce?
Applesauce has 10.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7.1 g of sugars.
How much fat is in Applesauce?
Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Applesauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Applesauce?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504924. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742115245. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.