Applesauce
Packaged product Soups and Sauces Full Circle
Applesauce contains 34 kcal per 100 g. A serving, 124 g (124 g) provides about 42 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0.01 mg | 0% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0.65 g | 2% |
| Total sugars L | 7.2 g | |
| Protein L | 0.65 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.65 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0.65 gbelow the median for soups and sauces (median 1 g)
- Sugars7.2 gabove the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Sodium0.01 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Full Circle
- Barcode
- 0036800415546
- Quantity
- 124 g
- Label serving
- 124 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC APPLES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Cauliflower Soup 18 Chestnuts | 34 | 1.3 g | 6.3 g | 0.63 g |
| Unsweetened Applesauce Food Club | 34 | 0 g | 8.5 g | 0 g |
| Unsweetened Applesauce Food Club | 34 | 0 g | 8.5 g | 0 g |
| Low Sodium Tomato Basil Sauce Michaels of Brooklyn | 34 | 0.75 g | 3.8 g | 1.5 g |
| Marinara sauce Michaels of Brooklyn | 34 | 0.75 g | 4.5 g | 1.5 g |
| Marinara Sauce Michaels of Brooklyn | 34 | 0.75 g | 4.5 g | 1.5 g |
| Low Sodium Marinara Sauce Michaels of Brooklyn | 34 | 0.75 g | 4.5 g | 1.5 g |
| Organic Beef Bone Broth Eel River | 34 | 7.2 g | 0 g | 0.63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce?
100 g of Applesauce has 34 kcal. Serving, 124 g (124 g): about 42 kcal.
How much protein is in Applesauce?
Applesauce contains 0.65 g of protein per 100 g (1% of the 50 g Daily Value), or 0.81 g in serving, 124 g (124 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Applesauce?
Applesauce has 8.5 g of total carbohydrates per 100 g, including 0.65 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Applesauce?
Applesauce contains 0 g of fat per 100 g.
How much sodium is in Applesauce?
100 g contains 0.01 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800415546. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.