Applesauce
Packaged product Soups and Sauces Best Choice
Applesauce contains 56 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 63 kcal per 100 g across 735 products.
100 g provides 53% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 12.7 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 0 g | 0% |
| Vitamin C L | 47.6 mg | 53% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 56 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.8 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sugars12.7 gbelow the median for soups and sauces (median 13 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79.4 kcal | 56 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 19.8 g | 15.1 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 0.8 g |
| Sugars | 16.7 g | 12.7 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038602149
- Category
- Applesauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmus Migros | 56 | 0.5 g | 12 g | 0.5 g |
| Applesauce Shoprite | 56 | 0 g | 13.3 g | 0 g |
| Apple pineapple appplesauce Materne | 56 | 0 g | 14.4 g | 0 g |
| Applesauce Best Choice | 56 | 0 g | 15.1 g | 0 g |
| Apfelmus Bio NaturGut | 56 | 0.3 g | 12.5 g | 0.1 g |
| Bursting Berry Applesauce Great Value | 56 | 1.1 g | 14.4 g | 0 g |
| Omenasose Solevita | 56 | 0.2 g | 12.5 g | 0.2 g |
| Compote vergers gourmands | 56 | 0.6 g | 12 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce?
100 g of Applesauce has 56 kcal.
How much protein is in Applesauce?
Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in Applesauce?
Applesauce has 15.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 12.7 g of sugars.
How much fat is in Applesauce?
Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Applesauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (53% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Applesauce?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653953. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070038602149. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.