Applesauce Apple
Packaged product Soups and Sauces Mott's
Applesauce Apple contains 44 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 826 products.
100 g provides 15% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 8.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.3 mg | 15% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 83 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 0.025 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.4 g)
- Sugars8.9 gin the lowest quarter of soups and sauces (median 12.5 g)
- Sodium6 mgin the top quarter of soups and sauces (median 0.72 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Fiber, soluble L | 1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44.4 kcal | 44 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11.1 g | 11.1 g |
| Fat | 0 g | 0 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 8.9 g | 8.9 g |
| Sodium | 6 mg | 6 mg |
Product details
- Brand
- Mott's
- Barcode
- 0014800001051
- Label serving
- 1 POUCH (90 g)
- Category
- Applesauces
- Packaging
- Pouch flask
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, water, ascorbic acid (vitamin C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Applesauce, Unsweetened Good & Gather | 44 | 0 g | 10.6 g | 0 g |
| Organic Unsweetened Applesauce Village Cannery Of Vermont | 44 | 0 g | 10.6 g | 0 g |
| Organic Unsweetened Apple Sauce Vermont Village | 44 | 0.88 g | 13.3 g | 0 g |
| Natural Applesauce Wegmans | 44 | 0 g | 10.6 g | 0 g |
| Unsweetened applesauce Simply Balanced | 44 | 0 g | 10.6 g | 0 g |
| Wild oats, organic unsweetened applesauce Wild Oats | 44 | 0 g | 10.6 g | 0 g |
| Organic Apple Purée Bonne | 44 | 0.1 g | 11 g | 0.1 g |
| Apple sauce Great Value | 44 | 0 g | 11.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce Apple?
100 g of Applesauce Apple has 44 kcal. Serving, 1 pouch, 90 g (90 g): about 40 kcal.
How much protein is in Applesauce Apple?
Applesauce Apple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.025 g).
How many carbs are in Applesauce Apple?
Applesauce Apple has 11.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.9 g of sugars.
How much fat is in Applesauce Apple?
Applesauce Apple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Applesauce Apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Applesauce Apple?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093102. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0014800001051. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.