Appleapple Fruit On The Go
Packaged product Soups and Sauces GoGo SQUEEZ
Appleapple Fruit On The Go contains 78 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 63 kcal per 100 g across 735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 14.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.074 mg | 1% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 1.7 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 113 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.25 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.3 gin the top quarter of soups and sauces (median 1.4 g)
- Sugars14.4 gabove the median for soups and sauces (median 13 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water87.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 14.5 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 87.7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 77.8 kcal | 78 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 17.8 g | 17.8 g |
| Fat | 0 g | 0 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 14.4 g | 14.4 g |
| Sodium | 3.5 mg | 0 mg |
Product details
- Brand
- GoGo SQUEEZ
- Barcode
- 0890000001073
- Quantity
- 32 oz
- Label serving
- 1 serving (90 g)
- Category
- Applesauces
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Apple, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Applesauce Great Value | 78 | 0 g | 20.3 g | 0 g |
| Applesauce with banana puree Best Choice | 78 | 0 g | 16.7 g | 0 g |
| Apfelmus efko | 78 | 0.3 g | 17 g | 0.5 g |
| Fruchtmus Apfel-Banane Apfelino | 78 | 0.4 g | 17.1 g | 0.1 g |
| Cinnamon Applesauce Lowes Foods | 78 | 0 g | 19.5 g | 0 g |
| Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go GoGo SqueeZ | 78 | 0 g | 17.8 g | 0 g |
| Hainich Apfelmus, Apfel Hainich | 78 | 0.3 g | 17 g | 0.5 g |
| Apple Apple GOGO SQUEEZ | 78 | 0 g | 17.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appleapple Fruit On The Go?
100 g of Appleapple Fruit On The Go has 78 kcal. Serving, 1 serving, 90 g (90 g): about 70 kcal.
How much protein is in Appleapple Fruit On The Go?
Appleapple Fruit On The Go contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 90 g (90 g). About 0% of its calories come from protein.
How many carbs are in Appleapple Fruit On The Go?
Appleapple Fruit On The Go has 17.8 g of total carbohydrates per 100 g, including 3.3 g of fiber and 14.4 g of sugars.
How much fat is in Appleapple Fruit On The Go?
Appleapple Fruit On The Go contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Appleapple Fruit On The Go?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2398586. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
- Open Food Facts, record 0890000001073. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "APPLEAPPLE FRUIT ON THE GO". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.