Apple Walnut Salad Bowl With Chicken
Packaged product Poultry Wegman's
Apple Walnut Salad Bowl With Chicken contains 160 kcal per 100 g. A serving, 1 bowl, 156 g (156 g) provides about 250 kcal.
Roughly 50% of its calories come from fat, with 35% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 10.9 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 35%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.9 gin the top quarter of poultry (median 0.031 g)
- Sugars10.9 gin the top quarter of poultry (median 0.88 g)
- Fat9 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium391 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Walnut With Chicken Salad Kit Kroger | 160 | 5.8 g | 13.5 g | 9 g |
| Grilled Chicken Ceasar Salad Sprouts | 160 | 9.6 g | 5.4 g | 12.2 g |
| Apple & Walnut Salad with Chicken Taylor Farms | 160 | 5.8 g | 13.5 g | 9 g |
| Apple walnut chicken salad kit Kroger | 160 | 5.8 g | 13.5 g | 9 g |
| APPLE and WALNUT SALAD WITH CHICKEN Fresh from meijer | 160 | 5.8 g | 14.7 g | 9.6 g |
| Chicken Mini Dim Sims Makmut Enterprises | 160 | 8.2 g | 17.1 g | 6.5 g |
| Italian Fried Chicken Youfoodz | 160 | 12.3 g | 9.4 g | 7.9 g |
| Chicken Caesar Salad Fresh To You | 160 | 11.7 g | 5.8 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Walnut Salad Bowl With Chicken?
100 g of Apple Walnut Salad Bowl With Chicken has 160 kcal. Serving, 1 bowl, 156 g (156 g): about 250 kcal.
How much protein is in Apple Walnut Salad Bowl With Chicken?
Apple Walnut Salad Bowl With Chicken contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 9 g in serving, 1 bowl, 156 g (156 g). About 14% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Apple Walnut Salad Bowl With Chicken?
Apple Walnut Salad Bowl With Chicken has 14.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Walnut Salad Bowl With Chicken?
Apple Walnut Salad Bowl With Chicken contains 9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Apple Walnut Salad Bowl With Chicken?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890618363. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.