Apple Walnut Coffee Cake

Packaged product Beverages Harry And David

Apple Walnut Coffee Cake contains 357 kcal per 100 g. A serving, 0.063 cake, 56 g (56 g) provides about 200 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
5.4 gprotein
55.4 gcarbohydrates
12.5 gfat
200kcal in serving, 0.063 cake, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 12.5 g 16%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 26.8 mg 9%
Sodium L 250 mg 11%
Total carbohydrates L 55.4 g 20%
Dietary fiber L 1.8 g 6%
Total sugars L 30.4 g
Added sugars L 28.6 g 57%
Protein L 5.4 g 11%
Vitamin D L 0.18 µg0.9%
Calcium L 71.4 mg5%
Iron L 2 mg11%
Potassium L 161 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%357kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium5%Potassium3%Vitamin D0.9%

Nutritional insights

  • Protein5.4 gabove the median for beverages (median 0.6 g)
  • Fiber1.8 gin the top quarter of beverages (median 0 g)
  • Sugars30.4 gin the top quarter of beverages (median 4.9 g)
  • Fat12.5 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat3.6 gin the top quarter of beverages (median 0.1 g)
  • Sodium250 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harry And David
Barcode
0780994322318
Label serving
0.063 cake (56 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Walnut Coffee Cake?

100 g of Apple Walnut Coffee Cake has 357 kcal. Serving, 0.063 cake, 56 g (56 g): about 200 kcal.

How much protein is in Apple Walnut Coffee Cake?

Apple Walnut Coffee Cake contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 0.063 cake, 56 g (56 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Apple Walnut Coffee Cake?

Apple Walnut Coffee Cake has 55.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 30.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Walnut Coffee Cake?

Apple Walnut Coffee Cake contains 12.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Apple Walnut Coffee Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Walnut Coffee Cake?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0780994322318. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.