Apple Twists
Packaged product Fruits Uncle Bucks
Apple Twists contains 310 kcal per 100 g. A serving, 5 pieces, 29 g (29 g) provides about 90 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37.9 g | |
| Added sugars L | 37.9 g | 76% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 3.5 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars37.9 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium121 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Bucks
- Barcode
- 0752545070672
- Label serving
- 5 pieces (29 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apple Fritter Alki | 310 | 6 g | 41 g | 14 g |
| Lamelles d'écorces d'oranges confites Sabaton | 310 | 0.5 g | 74 g | 0.5 g |
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| Mélange spécial "fruits rouges" Le Bio De Manon | 310 | 2.3 g | 68 g | 1.2 g |
| Chen Pi Mei Conserved Plum 万宝 | 310 | 0.75 g | 74 g | 0.75 g |
| The Super Elixir Daily Greens Blood Orange WelleCo | 310 | 14 g | 36 g | 3 g |
| Mango seco Ramos | 310 | 3 g | 74 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Twists?
100 g of Apple Twists has 310 kcal. Serving, 5 pieces, 29 g (29 g): about 90 kcal.
How much protein is in Apple Twists?
Apple Twists contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 5 pieces, 29 g (29 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Apple Twists?
Apple Twists has 75.9 g of total carbohydrates per 100 g, including 0 g of fiber and 37.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Twists?
Apple Twists contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apple Twists?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0752545070672. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.