Apple Strawberry
Packaged product Soups and Sauces GoGo Squeez
Apple Strawberry contains 50 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 19 products.
100 g provides 35% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 8.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.33 g | 0.7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 31.9 mg | 35% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 20.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 7.7 mg | 2% |
| Phosphorus L | 17 mg | 1% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.084 mg | 0.8% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 2.2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.33 gabove the median for soups and sauces (median 0.3 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.2 g)
- Sugars8.9 gin the lowest quarter of soups and sauces (median 11.5 g)
- Fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water87.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.034 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20.7 µg |
|---|
Other components (2)
| Water L | 87.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GoGo Squeez
- Barcode
- 0890000001219
- Quantity
- 4 x 90 g
- Category
- Fruit Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple, Strawberry, Blackcurrant, Concentrated Lemon Juice (if necessary).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Apple Cinnamon Fruit Sauce Crushers Trader Joe's | 50 | 0 g | 12.2 g | 0 g |
| Apfel-Aprikosen Mark dennree | 52 | 0.5 g | 11 g | 0.5 g |
| Apple, Peach & Mango, Unsweetened Snack Compliments | 53 | 0.27 g | 12.4 g | 0 g |
| Apple Sauce H-E-B | 56 | 0 g | 13.5 g | 0 g |
| Pineapple Sauce Golden Farms | 56 | 1.1 g | 14.4 g | 0 g |
| strawberry applesauce simple truth organic | 56 | 0.34 g | 13.3 g | 0.17 g |
| Fruit Friends Organic Apple Banana Fruit Sauce Annie's | 56 | 0 g | 14.4 g | 0 g |
| Mango Sauce Golden Farms | 56 | 1.1 g | 14.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Strawberry?
100 g of Apple Strawberry has 50 kcal.
How much protein is in Apple Strawberry?
Apple Strawberry contains 0.33 g of protein per 100 g (0.7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.3 g).
How many carbs are in Apple Strawberry?
Apple Strawberry has 12.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Strawberry?
Apple Strawberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Apple Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Strawberry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890000001219. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.