Apple Strawberry Fruit On The Go

Packaged product Soups and Sauces GoGo squeeZ

Apple Strawberry Fruit On The Go contains 78 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple Strawberry Fruit On The Go by GoGo squeeZ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
0 gprotein
17.8 gcarbohydrates
0 gfat
70kcal in serving, 1 pouch, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 17.8 g 6%
Dietary fiber L 3.3 g 12%
Total sugars L 13.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.027 mg2%
Riboflavin (B2) L 0.038 mg3%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.056 mg3%
Folate (B9) L 11.2 µg3%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 10 mg0.8%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 138 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 1.3 µg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%78kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B63%Potassium3%Riboflavin (B2)3%Folate (B9)3%Pantothenic acid (B5)3%Thiamin (B1)2%Niacin (B3)1%Iodine0.9%Calcium0.8%Vitamin A0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 1 g)
  • Sugars13.3 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium0 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Beta-carotene L30.8 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77.8 kcal78 kcal
Protein 0 g0 g
Carbohydrates 17.8 g17.8 g
Fat 0 g0 g
Fiber 3.3 g3.3 g
Sugars 13.3 g13.3 g
Sodium 0 mg0 mg

Product details

Brand
GoGo squeeZ
Barcode
0890000001080
Quantity
3.2 oz
Label serving
1 pouch (90 g)
Category
Apple sauce in pouch
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Apple, Organic Apple Puree Concentrate, Organic Strawberry, Organic Blackcurrant, Organic Lemon Juice Concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Frequently asked questions

How many calories are in Apple Strawberry Fruit On The Go?

100 g of Apple Strawberry Fruit On The Go has 78 kcal. Serving, 1 pouch, 90 g (90 g): about 70 kcal.

How much protein is in Apple Strawberry Fruit On The Go?

Apple Strawberry Fruit On The Go contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Apple Strawberry Fruit On The Go?

Apple Strawberry Fruit On The Go has 17.8 g of total carbohydrates per 100 g, including 3.3 g of fiber and 13.3 g of sugars.

How much fat is in Apple Strawberry Fruit On The Go?

Apple Strawberry Fruit On The Go contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Apple Strawberry Fruit On The Go?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2398585. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0890000001080. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.